Skip to main content


Showing posts from August, 2015

The shiny rocks

Let's play a game. Look at the following picture:  Now, focus on the dark rocks ... See how they start to pop out at you? Go back to the picture, and now focus only on the light rocks . See how your brain organizes color?  Now, try paying attention to just the dark spaces between the rocks. Cool, huh? Focus.  Why not only choose to focus on the happy rocks ? By that I mean... Why not choose to focus on only that which is good in our lives ? Look how simply your brain will reorganize and allow ................ Everything in your life has positive aspects that you can shift your focus on. Try it as an exercise for the day. Focus on the shiny "happy rocks" in your life. P.S. You know I am talking about gratitude again, right?