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Showing posts from August 27, 2018

Power of thought in healing

The first step in healing from any diagnosis is to stop giving it energy. For example, if your diagnosis is cancer or diabetes.... stop thinking about the disease. Start thinking about the healing. Vibration and thought are powerful things. Thinking about the diagnosis offers energy to the very thing you don't want. Picture in your mind the great power of your healing body washing over the cells that aren't working. Do this many times per day and every time a negative or fearful thought creeps into your head. DO NOT DISCUSS THE DISEASE WITH OTHERS Everyday, practice the art of meditation and visualization and imagine yourself perfectly healed. Give thanks. Believe the healing has begun. I encourage mindful thinking as part of a whole body healing program. This also includes movement, healthy and Whole Foods, and laughter.