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How I get through the grind

As I sit on the beach near my home and reflect I am grateful for all of the things in my life. Gratitude sets me up for the day. The vibration feels amazing. As I meditate about my day, I think about all of the chores and things that I have to do some of which are not my favorite. I really try hard to come up with five good things about what I’m doing if I am feeling any vibration of dread. So, for example, if I’m going to one of my jobs and it’s not one of my favorites I count five blessings about going to that job.... even if the reasons are silly. So, for one I have a reason to get out of bed in the morning; Two, I get to put on my favorite shirt; three, I get to see people I care about; four, I get paid money; and five, I have a job. These simple steps change my vibration  I then do my best to breathe quietly and imagine all of the good things happening to me during my day. I vibrate in meditation on the feelings of that success.  Try it! It helps! Breathi...

Ready? Set your goals

There are two things that are important to focus on when setting your goals:  First, simple as it sounds, identify your goals. Come on, write them down. Second, and here’s the hard part, ask yourself, “what are my obstacles?”  When both are written down, you can begin to work through your obstacles by focusing in on your goal and believing in its success. Belief and inspired action will be how that goal is achieved.  Ask. Believe. Receive.  Remember, the energy and vibration you emit will create your future. Pick the good thoughts. 

Be mindful of others on their journey

As we go about our everyday lives thinking about and speaking with others, we must keep our vibration laser focused on kindness.  Although judgements come naturally to us all as humans, they are not healthy and ultimately lead to self judgement, which is poison.  So basically, BE NICE! Or as Jesus said, “do unto others as you would have done to you” or as the mosaic law, in a parallel commandment, “whatever is hurtful to you, do not do to others” The vibration of judgement is a powerful one and can interrupt your flow of goodness. Think kind thoughts about yourself and others. Goodness will flow. 

The vision board

There is a trick to wanting possessions. You have to imagine yourself using them and having them in your life without any doubt. Matthew 7: 7:, “Ask, and it shall be given to you; seek and ye shall find; knock, and it shall be open to you”  The vibration you give regarding “possessions” must be clear when you think about them (aka praying). Know that what you ask for will be given.  Be deserving( Also known as doing the right thing) When designing your vision board, make sure it is believable for you. Take action when inspired thought enters your mind.  Remember: you are a child of God and deserving of all good things while you experience your journey here on earth... 

Aligning your energy

I want to make sure that with every post I carefullly acknowledge that many teachers have come before me and discussed these subjects. I consider myself a student of their work. I know that I have learned much.. perhaps enough to teach.... but am humbled to know that there is much more to learn about the subject, and I welcome new information. When new reading material comes to my attention, I will try to acknowledge the information with gratitude on my blog. Aligning your Energy. You are a great energetic force. You were born with divine perfection, and your spirit remembered that joy and connectivity when you were born into this body. You never worried or wondered, you believed in magic, and love, and trusted who you were, and that there would be plenty for you in this world. As you grew up, and became aware of your surroundings, your economic circumstance, your limitations, your strengths, and your ego grew. The reality of who you are began to take shape, an...

How to think about thinking: VIsual Energy of thought

I found the above diagram on the internet somewhere (I can't remember where to cite, sorry). I love the way the body looks as we feel life's feelings. I know we can all imagine how energy feels while experiencing each emotion. Imagining the way the body vibrates and seeing the science of how energy attracts and detracts good things... I think science is telling us all to think about the good stuff . Hashtag Gratitude!!! God is listening

Back to basics New Year's Resolutions.. Attracting your abundance

With the new year approaching, goal setting is something that we all do to plan for our future. We plan to lose weight, maintain positive habits, we strategize for our monetary balance, our relationship balance, and try to change any of our unhappiness, welcoming in our joy. Goal setting is a positive step towards that change. The trick is how to set those goals with positive energy and action and words. Today, we are going to talk about how to goal set with success in mind. The first step is to identify those goals. I like to use a vision board, or create a movie. Create this movie of all of the pictures you would like to represent your perfect life. This is a fun exercise! I found pictures on the internet, took photographs of pictures in magazines, and included pictures of my family, my life, and my travels to create mine. Let these pictures be positive. If you wish to lose weight, include pictures of yourself at your ideal weight, or include realistic pictures of what y...